Instructors

 

SUP11C3A6161

Michael Calogero

Owner & Founder

Michael received is 200 hour certification from the Boston Yoga School in May 2017 and founded 315 Yoga, LLC in June 2017.

Michael is a Yoga Alliance Registered Yoga Teacher (RYT-200), a Certified Stoked Yogi Stand Up Paddle Board Yoga Instructor and a Licensed Broga® Yoga Instructor.

With over 10 years of practice, Yoga has become the perfect way to incorporate active recovery and improve range of motion to complement his active lifestyle that includes CrossFit, Strongman Contests, Obstacle Course Races, Running, and many more.

Michael has been impacted and been a student of some wonderful teachers including; Sarah Kaczor Greco (E-RYT-500 & IAYT Certified Yoga Therapist) of Your Kompass, LLC, Ame Wren of Boston Yoga School, Amelia Travis (E-RYT-500) of Stoked Yogi, and Robert Sidoti (E-RYT-200) of Broga® Yoga.  

Classes taught by Michael are geared towards the beginner and intermediate student, allowing for someone with no experience to practice alongside someone who may have been practicing for a few years by offering modifications while challenging Yogis to be the best version of themselves.

Michael offers classes on various days at various locations as well as Private Group and One on One sessions.  He also is available to teach Yoga to businesses that want to bring a level of self care and wellness to their employees.   

To find a class or contact Michael regarding a private session visit http://www.315yoga.com or Facebook @315Yoga for more information.