Owner & Founder
315 Yoga, LLC was founded in June 2017 by Michael Calogero.
Michael is a Yoga Alliance Registered Yoga Teacher (RYT®-200), receiving his 200 hour certification from the Boston Yoga School, a Certified Stoked Yogi Stand Up Paddle Board Yoga Instructor, a Licensed Broga® Yoga Instructor, a Divine Sleep® Yoga Nidra Guide, and a Veterans Yoga Project trained Mindful Resilience for Trauma Recovery Yoga Teacher.
With over 10 years of practice, Yoga has become the perfect way to incorporate active recovery and improve range of motion to complement his active lifestyle.
Michael has been impacted and been a student of some wonderful teachers including; Sarah Kaczor Greco (E-RYT®-500 & IAYT Certified Yoga Therapist) of Your Kompass LLC and Daniel Libby (PhD, E-RYT®-200).
Classes taught by Michael are geared towards the beginner and intermediate student, allowing for someone with no experience to practice alongside someone who may have been practicing for a few years by offering modifications while challenging Yogis to be the best version of themselves.
Michael offers classes on various days at various locations as well as Private Group and One on One sessions. He also is available to teach Yoga to businesses that want to bring a level of self care and wellness to their employees.