What is Broga® Yoga?
Broga® Yoga is designed to bring the benefits of Yoga to men, but is always open to both men and women. Strong, energetic,and challenging, Broga® combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout.
Classes are being offered at In Bloom Plus, 330 Main St., Utica, NY, 13501, Lower Level of the Doyle Building.
Tuesday 5:30pm – 6:30pm & Saturday 9:00am – 10:00am