Do not let the name fool you, Broga® is open to everyone!
What is Broga® Yoga?
Broga® is an officially licensed brand of fitness infused yoga.
Broga® combines the breath, balance, and focus of Yoga, with functional movement and stability for an amazing workout.
Both men and women will find this class challenging, leaving them feeling strong and relaxed from the core-strengthening and cardio workout as well as the stress-reducing yoga postures.
Classes are being offered at In Bloom Plus, 330 Main St., Utica, NY, 13501, Lower Level of the Doyle Building.
Tuesday 5:30pm – 6:30pm & Saturday 9:00am – 10:00am