What is Broga® Yoga?

Broga® Yoga is designed to bring the benefits of Yoga to men, but is always open to both men and women.  Strong, energetic,and challenging, Broga® combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout. 

https://brogayoga.com/aboutus/broga/

Classes are being offered at In Bloom Plus, 330 Main St., Utica, NY, 13501, Lower Level of the Doyle Building.

Tuesday 5:30pm – 6:30pm & Saturday 9:00am – 10:00am

Cost: $12

Book Here